Arthritis Research UK – http://www.arthritisresearchuk.org/arthritis-information/exercises-to-manage-pain.aspx

Diabetes UK – https://www.diabetes.org.uk

NHS choices – http://www.nhs.uk/pages/home.aspx

Patient – http://patient.info

Self Care Forum – http://www.selfcareforum.org/resources/patient-portal

Wessex Healthier Together – http://www.what0-18.nhs.uk

Mental Health Resources

Hampshire CAMHS (Child and Adolescent Mental Health Service) – http://www.hampshirecamhs.nhs.uk

MIND – Wellbeing Self Referral Form – http://www.easthantsmind.org/wellbeing-self-referral-form.asp#.WlTxsa5l-Ul

Dementia Action Alliance – http://www.autism.org.uk/services/education/brain-in-hand.aspx

The National Autistic Society – http://www.dementiaaction.org.uk/who_we_are

Help Guidehttp://www.helpguide.org

Mood Gym – https://moodgym.anu.edu.au/welcome

Living Life to the Full – http://www.llttf.com

Professional Resources

Future Planning Template Downloads – http://www.futureplanning.org.uk